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The GFC School believes in promoting healthy school dinners and healthy packed lunches. We would also like you to help us promote health eating habits! 


Parents and carers who send their students to our school should ensure they have a lunch with:



  • fresh fruit
  • fresh crunchy vegetables
  • milk, yoghurt or cheese. For children who cannot tolerate milk products, offer appropriate alternatives like calcium fortified soy or rice drink or soy yoghurt
  • a meat or meat alternative food like some lean meat (e.g. chicken strips), hard-boiled egg
  • a grain or cereal food like bread, a roll, flat bread, fruit bread or crackers (wholegrain or wholemeal choices are best)
  • water

Sweets, energy drinks and fizzy drinks are not permitted.